Fit for Joy: The Healing Power of Being You by Valeria Teles – Review

Fit for Joy: The Healing Power of Being You by Valeria Teles – publication date September 1st, 2018 by RowePub. In this intimate memoir, first-prize fitness competitor and personal trainer Valeria Teles invite you to reflect on the idea that joy is an ever-present choice.
From a young age, Valeria yearned for a life that would bring her joy. She hoped to find it in relationships and a successful career, but neither brought a genuine smile to her face. She then discovered fitness, which became her escape—keeping her even further from the truth, until she could no longer live without joy.